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How to get into the work FLOW!
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(Past event)

 

At the heart of Flow we find the key to getting more done for a longer period of time, whilst reducing stress, preventing burnout and keeping our teams engaged. 

Speaker
Dr Adam Fraser
Title
How to get into the work FLOW!
Venue
Vibe Hotel Sydney
Date
Tuesday, October 25, 2011 - 5:30pm to 7:30pm


Registration & Networking: 5.30pm - 6pm
Presentation: 6.00pm
Post Networking: 7.00pm

 


 

Let's face it, life is getting faster and faster and shows no signs of slowing down. Business is more competitive now than any other time in history! Companies and individuals need to out create, out innovate and out market their competition. This has created a workforce with serious issues around sustaining performance, with people losing the ability to focus, be creative and develop clear strategies.
 
Combining years of work with elite athletes, the armed forces and business professionals of all levels, Dr Adam Fraser has perfected the art of Flow. This philosophy is a real time solution to stress and burn out that doesn't involve having to take time out or adding another task to an already full to do list! 
 
Flow is a high performance state also known as being "In the Zone". At the heart of Flow we find the key to getting more done for a longer period of time, whilst reducing stress, preventing burnout and keeping our teams engaged. It’s not a band aid solution but rather a vehicle to recovery from poor working habits.
 
At this Hot Topic Dr Adam Fraser will show you team how to get into the FLOW!
 
Perfect the Art of Flow and see the benefits:
 
  • Work in a state that doesn't lead to fatigue and burn out.
  • Learn a series of techniques to reduce stress that can be used on the go and don't require taking extra time out of the day. 
  • Separate busyness from stress; work at a high intensity without having to be in a high anxiety, stressed state. 
  • Increase output and productivity as a result of improved focus and task completion. 
  • Develop a greater sense of control over the environment and become less reactive, leading to reduced stress levels and allowing people to focus on strategic actions. 
  • Dramatic increase in personal energy levels and productivity. 
  • Realise that the environment is not in control over your thoughts, feelings and reactions. 
  • Adopt healthier habits that improve mental state, provide protection from chronic diseases and reduce absenteeism. 
  • See a paradigm organisational shift to a focus on performance and outcomes. 
 
Book your place and be challenged to reflect on how your thoughts, emotions and actions impact on the engagement and culture of your team.
 
This Event is Supported by OVATIONS!
Ovations!
 

 

 

Dr Adam FraserDr Adam Fraser is one of Australia's leading educators, researchers and thought leaders in the area of human performance. He is a regular in the media and has been featured in the Australian Financial Review and Business Review Weekly. Adam is also a regular presenter on Sunrise and the Today show.